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選擇您的定價方案
我提供了一些不同的程序包,具體取決於客戶的需求。有些人正在尋找一些指導,而另一些人則希望或需要我更多的指導,支持和問責制。填寫聯繫表格以免費撥打電話15分鐘,以便我們討論適合您的計劃。
*進行重大改變需要3個月的承諾
*價格為港幣,香港客戶也可通過銀行轉賬或Payme付款。
*對於全球客戶,等值金額分別為200美元,400美元
*適合說英語和中文的人



- MOST POPULAR
Gold Membership
1,500HK$每 1 個月Silver + general nutrition and more accountability support有效期 3 個月- Onboarding call with Myles
- Movement screening (via video)
- Weekly 15mins check in call
- Weekly email support
- Custom built workouts
- Workouts delivered to mobile device via Trainerize app
- Nutrition report, grocery list
- General nutrition coaching
- Monthly exercise technique assessment
- Injury prevention and self muscle release techniques coachin
Platinum Membership
3,000HK$每 1 個月Holistic body,mindset, lifestyle and habit change coaching有效期 3 個月- Onboarding call with Myles
- Movement screening (via video)
- Weekly 30mins video check in call
- Weekly Email support
- Custom built workouts
- Workouts delivered to mobile device via Trainerize app
- Nutrition report, grocery list
- Cutomerized nutrition coaching and meals plan review
- Monthly exercise technique assessment
- Injury prevention and self muscle release techniques coachin
- Sleep coaching
- Stress management coaching
- Habitual change coaching
- Mid-week whatsapp support (at fixed time )
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